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Event Detail

Healing Hatha Flow w/ Elijah Mirman

Monday, January 27, 2025 5:00–6:00 PM
  • Location
    Hill Hall Aerobics Room

Description


All undergraduate/graduate students are welcome to attend fitness classes led by trained student instructors! Classes are free and open to all levels of experience. Please come to the Hill Hall Aerobics Room (entrance is at the back of Hill Hall, up the stairs to the right of the mail room) five minutes prior to class start time. No equipment required! 

Follow tufts.tusc on Instagram for updates on the program or reach out to our fitness coordinator at Arianna.farrel@tufts.edu with any questions! 

Our weekly schedule: 

Healing Hatha   w/ Elijah Mirman                                                       Monday 5-6pm

Explorative yoga to soften your edges and center your mind, body, and heart.


Burn the Beat     w/ Ella Lombardo                                                 Tuesday 6-7pm

Move your body with simple choreography and fun beats in this Zumba class



Boot Camp       w/ Courtney Kreitzer                                               Wednesday 8:30-9:30am

Power up your day with fun, dynamic strength and endurance training


HITT ME Up!  w/ Lauren Kramer                                       Thursday 6-7pm

Reset and strengthen with an upbeat total body circuit


The Barre Scene w/ Arianna Farrell                                               Friday 10:30-11:30am

Full-body fitness barre class to strength, sculpt, and stretch to the beat!!

Learn more at http://tufts.presence.io/event/healing-hatha-flow-w-elijah-mirman-2

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