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Event Detail

DBT and Self-Exploration

Wednesday, April 2, 2025 12:00–1:00 PM
  • Location
    Tisch Library Room 127

Description

Join CMHS and the StAAR Center on April 2 from 12-1 in Tisch Library Room 127 to explore your values and self-identity through hands-on activities informed by DBT. DBT, or Dialectical Behavioral Therapy, is a type of therapy that helps manage emptions and improve relationships. This workshop is drop-in — no need to RSVP. Food will be provided. Contact Sage.Garcia@tufts.edu or Jennifer.Granquist@tufts.edu with questions.






Learn more at http://tufts.presence.io/event/dbt-and-self-exploration

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