DBT and Self-Exploration
Wednesday, April 2, 2025 12:00–1:00 PM
- LocationTisch Library Room 127
Description
Join CMHS and the StAAR Center on April 2 from 12-1 in Tisch Library Room 127 to explore your values and self-identity through hands-on activities informed by DBT. DBT, or Dialectical Behavioral Therapy, is a type of therapy that helps manage emptions and improve relationships. This workshop is drop-in — no need to RSVP. Food will be provided. Contact Sage.Garcia@tufts.edu or Jennifer.Granquist@tufts.edu with questions.