Healing Hatha Flow w/ Elijah Mirman
Jumbo Life Calendar | Hill Hall Aerobics Room
All undergraduate/graduate students are welcome to attend fitness classes led by trained student instructors! Classes are free and open to all levels of experience. Please come to the Hill Hall Aerobics Room (entrance is at the back of Hill Hall, up the stairs to the right of the mail room) five minutes prior to class start time. No equipment required! Follow tufts.tusc on Instagram for updates on the program or reach out to our fitness coordinator at Arianna.farrel@tufts.edu with any questions! Our weekly schedule: Healing Hatha Flow w/ Elijah Mirman Monday 5-6pm Explorative yoga to soften your edges and center your mind, body, and heart.
Burn the Beat w/ Ella Lombardo Tuesday 6-7pm Move your body with simple choreography and fun beats in this Zumba class
Boot Camp w/ Courtney Kreitzer Wednesday 8:30-9:30am Power up your day with fun, dynamic strength and endurance training
HITT ME Up! w/ Lauren Kramer Thursday 6-7pm Reset and strengthen with an upbeat total body circuit
The Barre Scene w/ Arianna Farrell Friday 10:30-11:30am Full-body fitness barre class to strength, sculpt, and stretch to the beat!! Learn more at http://tufts.presence.io/event/healing-hatha-flow-w-elijah-mirman-5
