Unlocking the Power Within: Nurturing Your Mental Wellbeing
Thursday, May 9, 2024 1:00–2:00 PM
- LocationOff Campus
- DescriptionBuilding: Off Campus<br>Campus: Off Campus<br>City: Off Campus<br>Campus: Off Campus<br>Event Type: Employee Events,Lectures & Seminars,Nutrition & Wellness<br>Event sponsor (school, institute, center, etc.): University-wide<br>Event Contact: Tufts University Human Resources<br>Event Sponsor: Tufts University Human Resources<br>RSVP Information: Register online at https://us06web.zoom.us/webinar/register/WN_Xlf2zZqeT0K_76gpQKv0CA<br>Open to Public: No<br>Link: https://my.kgalifeservices.com/o/tuftsu<br><br>In this webinar, faculty and staff will gain a deeper understanding of what mental health is (and what it isn't) and learn practical self-care practices and techniques that are designed to enhance emotional and mental equilibrium. And here's the game changer: You'll learn how to make mental wellbeing a seamless part of your daily life, creating a routine that's not just effective but also sustainable.
- Websitehttps://my.kgalifeservices.com/o/tuftsu
- CategoriesOff Campus