Open to Public: Yes Event Type: University Holiday The university observes a holiday on this day.

Building: Tufts Center for Medical Education Campus Location: Boston Health Sciences campus City: Boston, MA 02111 Campus: Boston Health Sciences campus Location Details: Time for Pause: Mondays Starts September 9 Med Ed 812 Open to Public: No Primary Audience(s): Students (Graduate),Students (Undergraduate) Subject: Health/Wellness Event Contact Email: jennifer.pustz@tufts.edu RSVP Information: https://docs.google.com/spreadsheets/d/1y6KRMl2VU4itKDFsB3qVr9g5-qWRsAmnl2CW5VFzqv8/edit?gid=341636174#gid=341636174 Event Admission: ***Because space and materials are limited, first priority for registration will go to those who feel they can commit to attending at least 4 of the 6 sessions. If space is available, we will open individual sessions in the series to students who are interested in drop-in opportunities. Link: https://docs.google.com/spreadsheets/d/1y6KRMl2VU4itKDFsB3qVr9g5-qWRsAmnl2CW5VFzqv8/edit?gid=341636174#gid=341636174 Time for Pause: Mindfulness for Health Sciences Students is a 6-week seminar that will give you an opportunity to practice a variety of mindfulness skills and helps you schedule time for self-care during the week. Time for Pause: Mondays Sessions Starts September 9 Med Ed 812 Time for Pause: Tuesdays Sessions Starts September 10 Med Ed 852 All sessions: 12:00 - 12:50 pm Refreshments provided! Participants will receive a journal to record their progress and a new stress-relief item each week! Space in this special program is limited.  ***Registration priority will be given to students who feel they can commit to attending 4 of 6 sessions. Register HERE.