Meditation 101
Building: Off Campus Campus: Off Campus City: Off Campus Campus: Off Campus Event Type: Employee Events,Lectures & Seminars,Nutrition & Wellness Event sponsor (school, institute, center, etc.): University-wide Event Contact: Tufts University Human Resources Event Sponsor: Tufts University Human Resources RSVP Information: Register online at https://us02web.zoom.us/webinar/register/WN__d4AqYzSTSKecWv_zpDlrQ Open to Public: No An interactive webinar to cultivate peace amidst everyday chaos! Faculty and staff will learn easy ways to balance their energy, clear their minds, and optimize their overall state of being using a combination of breath, attention-focusing, and mind-clearing techniques.