Just Breathe
Building: Off Campus Campus: Off Campus City: Off Campus Campus: Off Campus Event Type: Employee Events,Lectures & Seminars,Nutrition & Wellness Event sponsor (school, institute, center, etc.): University-wide Event Contact: Tufts University Human Resources Event Sponsor: Tufts University Human Resources RSVP Information: Register online at https://us06web.zoom.us/webinar/register/WN_DaS2QoTSTnWBggGFHOQ2oQ Open to Public: No Link: https://my.kgalifeservices.com/o/tuftsu In this powerful experiential webinar, faculty and staff will learn the foundations of breathwork, including the neuroscience, latest research, and correct techniques for harnessing the power of your breath. We will practice a variety of valuable breathing techniques that are beneficial to balancing your nervous systems that help you become the most productive, efficient, and happy version of you.