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Building: Tufts Center for Medical Education Campus Location: Boston Health Sciences campus City: Boston, MA 02111 Campus: Boston Health Sciences campus Location Details: Time for Pause: Tuesdays Sessions Starts September 10 Med Ed 852 Open to Public: No Primary Audience(s): Students (Graduate),Students (Undergraduate) Subject: Health/Wellness Event Contact: jennifer.pustz@tufts.edu RSVP Information: https://tufts.qualtrics.com/jfe/form/SV_9KtCY6bIerReil8 Event Admission: ***Because space and materials are limited, first priority for registration will go to those who feel they can commit to attending at least 4 of the 6 sessions. If space is available, we will open individual sessions in the series to students who are interested in drop-in opportunities. Link: https://tufts.qualtrics.com/jfe/form/SV_9KtCY6bIerReil8 Time for Pause: Mindfulness for Health Sciences Students is a 6-week seminar that will give you an opportunity to practice a variety of mindfulness skills and helps you schedule time for self-care during the week. Time for Pause: Mondays Sessions Starts September 9 Med Ed 812 Time for Pause: Tuesdays Sessions Starts September 10 Med Ed 852 All sessions: 12:00 - 12:50 pm Refreshments provided! Participants will receive a journal to record their progress and a new stress-relief item each week! Space in this special program is limited.  ***Registration priority will be given to students who feel they can commit to attending 4 of 6 sessions. Register HERE.

Building: Posner Hall Campus Location: Boston Health Sciences campus City: Boston, MA 02111 Campus: Boston Health Sciences campus Location Details: Posner Lounge (200 Harrison Ave) Open to Public: No Subject: Health/Wellness Event Contact: studentwellnessadvising@tufts.edu RSVP Information: https://docs.google.com/spreadsheets/d/1tRruS1v8Oju1Oe-nUE2CW0HdburoYLrzVMYGLcGqH_8/edit Link: https://docs.google.com/spreadsheets/d/1tRruS1v8Oju1Oe-nUE2CW0HdburoYLrzVMYGLcGqH_8/edit Yoga with Vito - Let's Move Together Beginner-Friendly Join returning Yoga Instructor Vito for a beginner-friendly yoga class for some weekly movement. September 24th (Tuesday) Lunch time Classes 12:00pm Sign up here Each student must sign up ahead of time to secure their spot in class. For lunchtime classes, students are asked to indicate whether they would like to reserve a mat. For evening classes, mats will not be provided.