Health & Wellness
Nutrition & Welness
- Meditation 101May 8, 2024 12:00 PM | Building: Off Campus Campus: Off Campus City: Off Campus Campus: Off Campus Event Type: Employee Events,Lectures & Seminars,Nutrition & Wellness Event sponsor (school, institute, center, etc.): University-wide Event Contact: Tufts University Human Resources Event Sponsor: Tufts University Human Resources RSVP Information: Register online at https://us02web.zoom.us/webinar/register/WN__d4AqYzSTSKecWv_zpDlrQ Open to Public: No An interactive webinar to cultivate peace amidst everyday chaos! Faculty and staff will learn easy ways to balance their energy, clear their minds, and optimize their overall state of being using a combination of breath, attention-focusing, and mind-clearing techniques.
- Unlocking the Power Within: Nurturing Your Mental WellbeingMay 9, 2024 1:00 PM | Building: Off Campus Campus: Off Campus City: Off Campus Campus: Off Campus Event Type: Employee Events,Lectures & Seminars,Nutrition & Wellness Event sponsor (school, institute, center, etc.): University-wide Event Contact: Tufts University Human Resources Event Sponsor: Tufts University Human Resources RSVP Information: Register online at https://us06web.zoom.us/webinar/register/WN_Xlf2zZqeT0K_76gpQKv0CA Open to Public: No Link: https://my.kgalifeservices.com/o/tuftsu In this webinar, faculty and staff will gain a deeper understanding of what mental health is (and what it isn't) and learn practical self-care practices and techniques that are designed to enhance emotional and mental equilibrium. And here's the game changer: You'll learn how to make mental wellbeing a seamless part of your daily life, creating a routine that's not just effective but also sustainable.
- Have Your Cake and Eat It Too: Seasonal DessertsMay 23, 2024 12:00 PM | Building: Off Campus Campus: Off Campus City: Off Campus Campus: Off Campus Event Type: Employee Events,Lectures & Seminars,Nutrition & Wellness Event sponsor (school, institute, center, etc.): University-wide Event Contact: Tufts University Human Resources Event Sponsor: Tufts University Human Resources RSVP Information: Register online at https://us02web.zoom.us/webinar/register/WN_Tgy2-xBLRZWSGfpauEeBWA Open to Public: No Have your cake and eat it too! Faculty and staff will learn how to prepare guilt-free chocolate desserts and crunchy cookies...guilt free. This webinar includes information on how to bake gluten free and cut calories using simple substitutions.
- Imposter Syndrome: How to Understand, Acknowledge, and Overcome ItMay 29, 2024 1:00 PM | Building: Off Campus Campus: Off Campus City: Off Campus Campus: Off Campus Event Type: Employee Events,Lectures & Seminars,Nutrition & Wellness Event sponsor (school, institute, center, etc.): University-wide Event Contact: Tufts University Human Resources Event Sponsor: Tufts University Human Resources RSVP Information: Register online at https://us06web.zoom.us/webinar/register/WN_It1yqfkbTGuIw1hkazZqRw Open to Public: No Link: https://my.kgalifeservices.com/o/tuftsu Imposter Syndrome is something that most people have likely encountered in their career at some point. In this webinar, faculty and staff will learn about Imposter Syndrome, strategies to help cope with it, how you can increase your confidence within your professional life, and thrive as an employee.
- Practicum in Sustainable AgricultureJun 3, 2024 6:00 PM | Building: Off Campus Campus: Off Campus City: Off Campus Campus: Off Campus Location Details: The Moraine Farm: New Entry Sustainable Farming Project 733 Cabot Street, Beverly MA, 01915 Wheelchair Accessible: No Event Type: Academics,Career & Professional Development,Lectures & Seminars,Nutrition & Wellness,Special Events Event sponsor (school, institute, center, etc.): Gerald J. and Dorothy R. Friedman School of Nutrition Science and Policy Event Contact: Julien Barrere (julien.barrere@tufts.edu), New Entry’s farm training manager Event Sponsor: New Entry Sustainable Farming Project RSVP Information: New Entry Sustainable Farming Project Admission: $800 Open to Public: Yes Link: https://nesfp.nutrition.tufts.edu/events New Entry’s Practicum in Sustainable Agriculture is a hands-on course designed to help participants build farm skills, expand their knowledge of vegetable production, and prepare them to pursue a career in sustainable agriculture. The practicum will support you to learn about efficient crop management practices, develop an entrepreneurial mindset—reflecting on how to optimize farm production—build resilience, and use time efficiently. Cost: $800; scholarships are available