Intro to Mindfulness
Sunday, October 19, 2025 5:00–6:15 PM
- LocationTisch Library Austin Conference Room, Room 226
Description
Looking to de-stress, improve your sleep, or decrease self-judgement? This Intro to Mindfulness class can help with that!
Sign up for a FREE four-week Intro Mindfulness class through CMHS. Classes meet in-person at Tisch Library. No prior mindfulness or meditation experience is required.
Sign up in advance at tinyurl.com/tuftsmindfulness