Jumbo Life Calendar | Hill Hall Aerobics Room
All undergraduate/graduate students are welcome to attend fitness classes led by trained student instructors! Classes are free and open to all levels of experience. Please come to the Hill Hall Aerobics Room (entrance is at the back of Hill Hall, up the stairs to the right of the mail room) five minutes prior to class start time. No equipment required! 
Follow tufts.tusc on Instagram for updates on the program or reach out to our fitness coordinator at elizabeth.merryweather@tufts.edu with any questions! 
Our weekly schedule: 

HIIT Me Up! w/ Lauren Kramer                                                      Monday 9:30-10:30am An upbeat total body strength circuit combining weight training and cardio
Heart Opening Hatha w/ Elijah Mirman                                                  Tuesday 9-10am Explorative yoga flow for softening your edges and building resilience 
Boot Camp w/ Courtney Kreitzer                                               Wednesday 8:30-9:30am Power up your day with fun, dynamic strength and endurance training
Yin Yang Yoga w/ Elizabeth Merryweather                                          Wednesday 6-7pm Unite calming postures with an energizing flow for a total mind-body reset
Move & Groove w/ Juliette Hawley                                                      Wednesday 7-8pm  Let loose and learn simple choreo inspired by hip hop, jazz funk, and Latin dance
TaiChi & Qigong for Stress w/ DeVante Love                                        Thursday 5-6pm A spiritual meditative movement flow to help you ground, destress, and heal
The Barre Scene w/ Arianna Farrell                                                 Friday 1030-1130am Target every major muscle group through low impact, high intensity movement Learn more at http://tufts.presence.io/event/heart-opening-hatha-yoga-w-elijah-mirman-10

Jumbo Life Calendar | https://tufts.zoom.us/j/93490471641?pwd=DJbjuoETRXX3TJRo8sR1LdKb8cgFCe.1
Reminder for Spring 25' Students only: ? Students studying abroad for the Spring 2025 semester must attend one of two virtual sessions on Health, Safety, and Security Abroad. Tufts Global Operations will present on the global assistance and health insurance benefits and additional health, safety, and security topics. ? Please RSVP by clicking "sign up" here: https://students.tufts.edu/tufts-global-education/about/news-and-events?trumbaEmbed=view%3Devent%26eventid%3D176597184
Learn more at http://tufts.presence.io/event/international-health-safety-and-security-session-two

Jumbo Life Calendar | https://tufts.zoom.us/j/99683473043?pwd=MbaO9atCkSbjeabRL9ZDxVZruBRkS9.1
Students studying abroad in spring 25 or who are interested in studying abroad are invited to join the Tufts Global Education staff to learn about how to budget for your semester or year abroad. Tips for booking flights and air travel will also be covered. Please RSVP by clicking “sign up" here: https://students.tufts.edu/tufts-global-education/about/news-and-events?trumbaEmbed=view%3Devent%26eventid%3D176390916


Learn more at http://tufts.presence.io/event/kbug-budgets-bookings-virtual-session