Jumbo Life Calendar | Dowling 745 A and Zoom
Join Tufts Global Education staff to learn about the first steps for studying abroad during the 2026-2027 academic year.


Learn more at http://tufts.presence.io/event/first-steps-6

Jumbo Life Calendar | 120 Curtis Street, CMHS


A skills-based group for students who want practical tools to manage everyday stress. Grounded in mindfulness and Cognitive Behavioral Therapy (CBT), each session weaves together education, guided discussion, and hands-on practice so you can shift unhelpful thought patterns and build real-life coping strategies. We’ll tackle challenges like procrastination, perfectionism, self-criticism, and feeling overwhelmed in a supportive, dynamic space. For inquiries and to schedule a required pre-group meeting, contact Izabela.Skorska@tufts.edu or complete an interest form at www.tinyurl.com/cmhsgroups 


Learn more at http://tufts.presence.io/event/think-feel-cope-tools-for-daily-resilience-3